“Balancing the Scales: The Science and Debate Behind Intermittent Fasting”
With the advent of Ramadan, the discussion around the benefits and harms of fasting has picked up in many media outlets and social gatherings yet again. However, a new form of fasting has entered the scene recently. This new fasting has nothing to do with Islam and among various health-conscious groups, has gained popularity and now has become one of the growing trends in many people’s lives. A substantial financial market has been created around it.
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